Hypnotherapy Explored: Weight Loss


In today’s modern world, there are many illnesses that can affect the majority of the population. One of the major health problems in the western world is weight gain and obesity. If you would like to lose weight and live a healthier life, you can consider hypnotherapy. If you happen to reside in Lower Hutt, Wellington or anywhere in New Zealand, you should consider taking advantage of Dr. Patrick McCarthy’s services.

How It Works

When used in the correct way hypnotherapy can help you improve your health and well-being. The technique has been used for years to treat sleep problems and withdrawal symptoms in drug users as well as anxiety.

Dr. McCarthy points out that hypnotherapy can also be a remedy for conditions such as post-natal depression, chronic pain, stress, phobias and even treat irritable bowel syndrome. He also encourages expectant mothers to take advantage of the therapy as it prepares them for childbirth.

Dr. McCarthy is one of the best when it comes to medical hypnotherapy in Wellington. He usually organises his sessions with clients based on their personal needs and history. A typical session would start with the client being taught the art of self-hypnosis. Patients need to be empowered about self-hypnosis because it is a skill which they can apply in their daily lives.

The first session normally entails teaching the patient how hypnosis works and how it will benefit them. This is also the time for your doctor to create a rapport with you since you will be working together for some time. The good thing is that the sessions are recorded and each patient gets a copy of the recording to help them reinforce the skills they learn.


Most people in New Zealand try different methods of solving their day-to-day problems without considering the impact of those methods in their lives. If you want to try medical hypnosis but you do not know what to expect, learning some of the benefits of the technique will help you to make your decision.

Hypnotherapy is safe and if performed by a professional, you can recover from your condition in no time. The advantage of going to a professional like Dr. McCarthy is that they have decades of knowledge and experience in the field.

The hypnosis market in New Zealand is not regulated and this makes patients vulnerable to con-artists who claim to know the technique. With this in mind, it would be in your best interest to look for a doctor who is reputable and experienced in the science and art of hypnosis. The advantage of consulting Dr. McCarthy is that he has been a doctor for many years and he has years of experience in medical hypnotherapy. He not only has a great success record but he is also affiliated to bodies such as the New Zealand Society of Hypnosis.

Losing some weight and taking charge of your health and lifestyle can be achieved through hypnotherapy techniques. If you are looking to find a hypnotherapist in Wellington, Dr. McCarthy is the best option. To book an appointment with Dr. McCarthy, visit his website at www.medicalhypnosis.co.nz and fill in the online form.


Hypnotherapy Explored: Medical Treatments – Depression


Did you know that 1 in 6 New Zealanders will experience depression at some point in their lives? This psychological disorder is a lot more common than you might think – despite there being many misconceptions out there. If you experience symptoms of depression and live in Kapiti, it might be time for you to seek some professional help.

How hypnotherapy can help beat depression

Some of the symptoms of depression include a lack of interest in hobbies or activities, lack of sleep, restlessness, and a feeling or pessimism or anxiety. The first thing is to realise that you are not alone, and there are a number of people who will be able to provide you with the treatment and support that you need. This can range from counselling, medication and hypnotherapy – which can be used to overcome any symptoms that you experience and leave you feeling less anxious and more relaxed.

Your hypnotherapist will be able to connect with your subconscious mind in order to find out which events have contributed to your depression. Individuals who have had regular hypnotherapy sessions have felt less depressed, more confident and have experienced a more positive outlook on life.

Why can hypnotherapy NZ be beneficial for depression?

It is important to remember that anyone can become depressed – no matter what age you are, or what background you come from. Hypnotherapy in Kapiti can be used as an effective depression treatment because it tries to establish the root cause of the problem, and will provide you with a number of coping mechanisms that you can use long-after the hypnotherapy session has ended. Sometimes it can be easy to forget a stressful or traumatic event on a conscious level, but more difficult on a subconscious level.

Hypnotherapy can delve into your psyche and try to confront any issues that you might have suppressed which have contributed to your depression. Many individuals have found that regular hypnotherapy sessions have proved to be extremely effective when it comes to lessening their depression, and the symptoms they experience on a daily basis.

The benefits of hypnotherapy for depression

Hypnotherapists can reach the deepest levels of memory and emotions and release these from the mind. The result? Patients will feel more confident and their symptoms will have improved. Whether they previously experienced compulsive behavior or depressive thoughts, hypnotherapy has helped many individuals overcome their fears. It can also be beneficial for overcoming some of the other symptoms associated with depression, for example poor quality of sleep, low energy, or headaches.

Your hypnotherapist will be able to tailor a hypnotherapy session based on your requirements, and over time, you should feel that your depression has improved. Hypnotherapy incorporates a number of powerful psychotherapy techniques and is considered as an effective treatment for anxiety and depression.

Looking for an experienced hypnotherapist?

Looking to find a hypnotherapist in Kapiti? Dr Patrick McCarthy is an internationally-recognized hypnosis specialist who has treated more than 20,000 people since 1992. His techniques have helped many individuals overcome their depression, and he could do the same for you. For more information about his services, visit www.medicalhypnosis.co.nz.

Hypnotherapy Explored: Medical Treatments – Anxiety

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More and more New Zealanders are suffering from stress or anxiety due to the pressures of modern life. Lots of people are interested in finding solutions that can help them cope better and live a happier day-to-day life. Thankfully, world class hypnotherapy treatment is available in New Zealand which can help to dramatically reduce stress and help you to deal with anxiety.

If you live in Wellington you are lucky enough to be able to access one of the best doctors in the medical hypnotherapy field, Dr Patrick McCarthy. Let’s take a look a closer at what hypnotherapy is and introduce you to Dr Patrick McCarthy, a leading expert in medical hypnosis in the Wellington area!

Hypnotherapy has been used as an effective and natural treatment for a range of different conditions for more than 50 years. It has proven to be highly effective in treating a wide number of problems ranging from sleep disorders to phobias. Increasingly, in today’s fast-paced society filled with deadlines and endless to do lists, people are turning to it to deal with anxiety. Medical hypnosis promotes deep relaxation that has the benefit of taking your stress levels down many notches while also leaving you feeling refreshed and able to cope far better with the challenges that will later come your way.

On a deeper level, hypnotherapy is able to work on the core mental causes of any stress and anxiety you experience on a daily basis so as to be able to eliminate them from your life for good.

A major benefit of hypnotherapy is that it can treat anxiety and produce great results for the majority of patients without them having to resort to medication. The use of anxiety medication has increased significantly in recent decades and many doctors now recommend medication as their first line of anxiety treatment. Naturally, a high percentage of patients are not particularly keen to take pills for their anxiety and due to their preference for finding a natural solution, the patients seek alternatives elsewhere.

Hypnotherapy is one such alternative and has been proven to generate excellent results with people suffering from anxiety, stress, phobias, addictions and depression. Many celebrities have turned to hypnotherapy to deal with difficulties in their lives including Orlando Bloom, Sophie Dahl, David Beckham, Ashton Kutcher, Matt Damon and Ben Affleck. Many people who hire the help of professional hypnotherapist notice an instant improvement following just one session.

However, it is normally the case that most people need roughly four to half a dozen sessions to completely and permanently fix the issue they require hypnotherapy for. Many people who undergo hypnotherapy for a particular issue – such as anxiety – also notice a positive spillover into other areas of their life, for example noticing themselves being more positive in difficult situations or more proactive in dealing with problems which arise.

When you find a hypnotherapist in Wellington, it is important to work with a hypnotherapist who has a proven track record and has undergone rigorous training in the discipline. The leading hypnotherapist in the Wellington area, Dr Patrick McCarthy, has a wealth of experienced, extensive training and a tremendous reputation and is just the sort of professional you want to work with if you’re looking to get rid of anxiety for good.

Dr Partick McCarthy’s medical hypnosis practice has treated over 20,000 patients since 1992. More information on the treatments offered by Dr McCarthy can be found at www.medicalhypnosis.co.nz

Hypnotherapy Explored: Medical Treatments – Smoking

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Current statistics indicate that over 20.4% of the adult Australian male population are active smokers, while 16.3% of women in the country regularly smoke. The numbers in New Zealand are similar to these but it is also important to remember that there are people who class themselves as social smokers and including those numbers will increase these figures.

Studies show that there is reason to believe that the number of people continuing or taking up the smoking habit will steadily rise in the next few years. This will also increase the strain on the public health system that has to deal with smoking related diseases such as lung and mouth cancer.

 Although the risks associated with smoking are well documented and publicised the smoking habit is very hard to break. This leads to people getting into a vicious cycle of trying to give up smoking, and more often than not failing. Could it be that people aren’t addressing the root causes of their smoking? Perhaps that is why going ‘cold turkey’ or using nicotine replacement patches doesn’t have a long term effect on their habit.

In this article we will take a look at the basics of Medical Hypnotherapy, a method that is highly effective in helping people quit smoking and stay smoke free.

Nicotine is one of the easiest substances to get addicted to but it is one of the hardest to quit. It is true that society is making a shift in how it views smoking, with measures such as banning smoking in public places. This leads to smoking no longer being accepted as a social norm which reduces the number of people that starting smoking in the first place. But what if you have been smoking for many years? How can you break a highly addictive, long term habit?

Many New Zealanders are turning to treatments such as hypnotherapy for help. Medical hypnosis is an efficient treatment to help people stop bad habits like nail biting and smoking. Hypnotherapy looks at the underlying causes and triggers of the habit so that after a successful treatment, there is a reduced chance of relapse.

So what happens during hypnotherapy sessions? It may seem obvious, but first, the patient starts talking to the therapist. This is a very important part of the process where the therapist gains a deeper understanding about the patient. A well detailed medical history is also required so that the therapist is prepared and informed about the patient’s medical needs.

The success of hypnotherapy depends on the connection that is created between the patient and the therapist. The patient should be able to stay comfortable and relaxed in the presence of the therapist and feel confident in their skills and abilities. That is why it is important to use a qualified, certified therapist who you can trust. Trust is at the forefront of hypnotherapy, otherwise the therapy may not work at all.

During hypnotherapy sessions you will also learn some basic skills in self-hypnosis which can help you deal with everyday situations, such as being able to be around people who smoke, without those situations setting off a trigger for you to slip back into your habit.

Hypnosis helps people to make behavioral changes in their life so that they can get rid of their reliance on their addiction. A lot of smokers feel like they cannot function properly without cigarettes, but medical hypnotherapy helps them boost their confidence and encourage inner strength and self-reliance.

If you are in New Zealand and are interested in medical hypnotherapy, Wellington is home to Dr. Patrick McCarthy; a well-known hypnotherapist who treats medical conditions with hypnosis. Just search for hypnotherapy in Wellington to find more information. With over thousands of clients reporting a high success rate, there is never a better time to contact medical hypnosis Wellington, www.medicalhypnosis.co.nz, to book your life changing appointment!

Hypnotherapy Explored: History


Hypnotherapy is a well-tested form of therapy accepted by both the American and British Medical Associations. Since the 1950s hypnotherapy has been used by people in New Zealand and the rest of the world to alleviate many ailments. Some of the conditions commonly treated with hypnotherapy include anxiety, depression, smoking, sleep problems, and chronic pain.

However, it is worth noting that humans worldwide have been using hypnosis for therapeutic purposes since the dawn of time. There have even been mentions of hypnotherapy in texts by the ancient Egyptians.

What we consider modern hypnotherapy was developed in Austria in the early 1700s by a man named Franz Mesmer. Mesmer worked with several hysteria patients, most notably retraining a woman suffering from psychosomatic blindness to perceive motion and colour. His practice was based around a theory relating to interaction of magnetic fields, which is now known to be inaccurate, but his treatment methods worked in alleviating many psychological problems.

In the 1800s, physician James Braid (now known as the father of hypnosis) discovered that hypnosis was an altered state of mind brought about by intense fixation. His book describes numerous cases in which hypnotherapy benefited ill or injured people, including one middle-aged woman whose chronic headaches and skin problems disappeared after treatment. Braid opened the door for hypnosis as a form of science rather than occult quackery.

The twentieth century led to more prevalent use of hypnosis, including Sigmund Freud’s earlier experiments with hypnosis (which he later gave up in favor of free-association methods). Around this time also came Emile Coue, who was a proponent of the theory of “auto-suggestion,” which we would now call self-hypnosis. A strong believer in the power of the imagination to solve problems, he was among the first to assert that hypnosis is a process in which the patient is an active participant- as opposed to earlier practitioners who insisted it was a state put upon them by the hypnotist.

Modern hypnotherapy was largely created by two scientists named Milton Erickson and Dave Elman. Erickson perfected hypnosis techniques by tailoring them to suit the individual, as he realised that hypnosis needed to be altered to an individual’s needs in order to be truly effective. His practice centered on working with the patient’s worldview and personality. Elman, however, completed the transformation from hypnosis to full-blown modern hypnotherapy, creating simple, structured techniques that allow modern practitioners to achieve results in seconds rather than hours. Elman’s techniques are the ones most commonly used today, both in New Zealand and the rest of the world.

One hypnotherapy NZ doctor who specialises in medical hypnotherapy is Dr. Patrick McCarthy. After treating over twenty thousand people (with an impressive success rate), the internationally recognised hypnotherapy lecturer has received much praise from authorities in the medical field. Dr. McCarthy is a member of the New Zealand Medical Association and the International Society of Hypnosis. A trusted practitioner and authority on hypnotherapy, he can be found at www.medicalhypnosis.co.nz.

Hypnotherapy NZ


Have you ever just wanted to change your way of life, but didn’t know how? Maybe you have a habit that you just can’t quit. Or you stop for a few days and then go right back to it and just can’t seem to shake it. Maybe you’re struggling with the way you eat mindlessly and have become unrecognizable from who you used to be.

We all have self-destructive or even burdensome behaviors, mental states and issues that we’ve wanted to make positive changes with, but have not been able to seem to effect any positive transformations that stick. It’s your life and you want so desperately to take it back, find relief, and be a better you. It’s nothing to be ashamed of; recognizing something that’s going on with you and taking steps to try and make positive changes with it is a mark of boldness and strength.

If you are thinking about hypnotherapy in NZ, it really can help you improve your life in a number of ways! Most people have only heard of hypnosis in the context of a performer at a show or a party putting people under hypnosis in order to do jokes. The reality of hypnosis is that it can also be used in a medical capacity to help people break certain habits or even achieve certain goals in their life.
Hypnotherapy is a verbal communication that is utilized during hypnosis. This communication helps a client’s imagination be directed so as to bring about alteration in their perceptions, thoughts, feeling, and more. In hypnotherapy, the client will be asked questions about their medical history, health, lifestyle and more, and decide on the goals of the session and the changes desired.
Hypnotherapy can be used to help people in a wide amount of areas, from stress to confidence to even medical or psychological problems.

Conditions That Hypnotherapy Can Help

Hypnotherapy can help a variety of conditions that you may be currently suffering from. Maybe you’ve smoked cigarettes for a long time but don’t know how to stop. Or you’re having trouble sleeping at night.

Hypnotherapy NZ has also been able to help people lose weight and a number of other conditions that include: Post Traumatic Stress Disorder, anxiety, sleep problems, chronic pain conditions, childbirth preparation, IBS, fears, phobias, post-natal depression, panic attacks, nail biting, depression, negative thinking, tinnitus, sexual problems, fertility, smoking, weight, and more.

Why Choose Hypnotherapy?

Hypnotherapy is not a magic key, but it does help people to have fuller lives and to achieve a certain goal that has long eluded them. When it comes to personal issues, medical or psychological problems, or just quality of life, why let it take over your entire world and rob you of your sense of well being?

Hypnotherapy can help you take back that control and feel good. In fact, you may be able to feel better in a few short years. We all want to improve our mental and overall health, but changing your entire life and patterns and behavior as well as how you feel is definitely not an easy task to pull off.

Hypnotherapy NZ can help you improve your life and make some positive changes so that at the end of the day, and after pursuing hypnotherapy, you are a happier and a healthier person than the person you were when you started!

You too can experience the positive changes that medical hypnotherapy can give you with hypnotherapy NZ! Dr Patrick McCarthy is a Registered General Practitioner as well as international specialist on Medical Hypnotherapy.

He has been a Wellington based medical hypnosis expert since 1992 and can help you achieve the transformations in your life that you need! When you choose to experience medical hypnosis with Dr. McCarthy, you will go through two sessions. In these sessions, he will also train you to help yourself long after the session is over by guiding you through how to perform self-hypnosis.

In the first session you will be prepared to undergo hypnotherapy, while in the second session you will learn hypnosis and how to use it. As a benefit, you will leave each session with a tape of the session so you can work on doing self-hypnotherapy.

Call today to make an appointment at 04 385 6998 and go to www.medicalhypnosis.co.nz for more information and the best hypnotherapy NZ has to offer.

Medical Uses For Hypnotherapy In NZ


Hypnotherapy (or hypnosis) has grown in popularity to become one of the most widely used alternative forms of treatment for people suffering from conditions such as fears, anxiety, sleep disorders, post-traumatic anxiety and stress.

Hypnotherapy in New Zealand is a fast growing industry with thousands of Kiwis receiving the benefits of hypnotherapy treatment each year. It is important that you choose a well established and professional hypnotherapy provider, such as Medical Hypnosis, to complete your treatment.

If you are in Wellington and want to investigate how medical hypnosis can work for you visit the Medical Hypnosis website for more information.

What is Hypnotherapy and How Does it Work?

Hypnotherapy is a guided meditation technique that uses intense concentration, relaxation and focused attention to enable users to achieve an enhanced state of awareness of certain situations or circumstances in their lives. Additionally, hypnotherapy is used to help patients train their thoughts and gain control over their lives.

The hypnotic trance experienced by people who undergo this procedure allows them to face those painful memories and feelings that have been haunting their lives. These feelings, which were more than likely hidden from their conscious minds, create blockages inside their minds which can led to unnecessary pain and traumatic feelings. Hypnotherapy in New Zealand provides effective health therapy for:

  • Smoking problems
  • Pain symptoms
  • Anxiety
  • Stress
  • Phobias
  • Side effects such as vomiting or nausea
  • Stress-related neurological symptoms
  • Cancer

The Evolution of Hypnosis

Hypnosis has greatly evolved over the last century, becoming one of the most important alternative therapies of the moment. Countries such as the United States, Australia and New Zealand are funding clinical trials of alternative medicine, including hypnotherapy.

Over the past 40 years, numerous studies have demonstrated the huge potential of hypnosis as a healthy alternative treatment method for many conditions. According to Dr. J. Steward, the creator of the renowned book titled “Hypnosis in Contemporary Medicine”, there are hundreds of conditions and diseases for which hypnotherapy has been proven to be extremely effective. The list includes diseases such as cancer, fibromyalgia, erectile dysfunctions, peptic ulcer, allergies and obesity.

There is no doubt that in time scientists and doctors will discover new uses and benefits of hypnotherapy, especially since it has been proven to be a non-invasive and non-dangerous process.

Hypnotherapy is always performed under the close supervision of a licensed and certified mental health professional who is experienced in the medical and hypnotherapy fields.

The application of hypnotherapy in New Zealand is becoming a more common process used by both men and women who want to deal with anxiety, depression, obesity or cancer.

Medical Hypnosis is one of New Zealand’s leading medical hypnosis providers so if you want to experience the true power of hypnosis and make a fresh start in your life visit our website for a consultation.